No need to buy crickets or jellies: with what you have at home and in the garden, you can feed most colonies. Just follow a few safety rules.

Yes, in small amounts: cooked egg white, plain cooked chicken, diluted honey, sugar water. Avoid fatty or salty food, bread and ready meals.
They can carry pesticides, parasites or mites. Only collect them from an untreated garden, away from roads and fields, and freeze them for 48 h before feeding.
Put a very ripe banana in a jar outdoors in mild weather. Once a few fruit flies are inside, cover with fine fabric and a rubber band: they lay eggs on the fruit and the population grows within 1 to 2 weeks.